LifeDojo

LifeDojo is an employee health behavior change platform that aims to enhance physical, mental, and emotional well-being through evidence-based coaching and behavior change programs. According to the vendor, LifeDojo provides a range of behavior change programs targeting various health aspects, including healthy eating, exercise, stress reduction, the science of happiness, sleep, smoking cessation, and financial skills. These programs follow a structured 12-week process that combines scientific principles with engaging content to foster sustainable habits.